Drumstick

Drumsticks have long, dark green bumpy pods running along the length and fleshy pulp inside the pod encasing each seed.
These pods have a faint bitter taste combined with slight sweetness.
Drumsticks are rich in antioxidants that reduce the risk of heart diseases and type 2 diabetes.
They are also a rich source of vitamin B, C and Iron that reduces inflammation and are good for skin, teeth and bones.