Taro root is a starchy root vegetable originally cultivated in Asia but now enjoyed around the world. It has a brown outer skin and white flesh with purple specks throughout. When cooked, it has a mildly sweet taste and a texture similar to potato.
Taro Root
- Calories: 140
- Carbs: 27 grams
- Protein: 1 gram
- Fat: 0.1 grams
- Fiber: 4 grams
- Sodium: 0.83% of the Daily Value (DV)
- Potassium: 13.5% of the DV
- Calcium: 2% of the DV
- Iron: 4% of the DV
- Vitamin C: 40% of the DV
- Vitamin A: 4% of the DV
Related products
vegetable
vegetable
vegetable
vegetable
vegetable
vegetable
vegetable
vegetable